This past April I put out a request for food storage recipes. My intent was to have some kind of contest with all the recipes that came flooding in. Unfortunately – the actual number of recipes received was relatively low. Rather than let them all go to waste I figured I would go ahead and publish some of them.
Thanks Harry for the idea to begin with!
#1 Southwestern Black Bean and Chicken Soup
My wife has attempted a few recipes over the past year using some of our food storage items. I like this one the best.
1 can chopped chicken (we use Kirkland Costco brand)
1 can chicken stock
1 cup water
Cup rice (optional)
Half a jar of salsa
Small can green chiles (optional for zest)
I have a creamy spam recipe but it’s not a sandwich.
#3 “Survival” Carne Seca Adovada Recipe
This was completely an experiment in using only storable items, I’m surprised that it worked out as well as it did.
A few up-front notes:
1) This is DEFINITELY going to be a lot better if you use homemade, air-dried beef jerky vs. the commercially-made stuff. If you have to use ‘store’ jerky, I’d go for the ‘steak nugget’ style before the flat strips.
2) Dried Ancho and Pasilla chile peppers are available at every supermarket in areas that have any sort of Latin-American populations, or online. They are very flavorful, but not at all ‘hot’. (Chiles de Arbol can hurt you – not all dried peppers are mild) They are also pretty cheap flavor-enhancers. If you prep them by breaking off the stem-ends, pouring out the seeds and vacuum-sealing, the 25th Century archeologists who discover your stash will probably say “MMMMM.. tasty…”
3) This is NOT a quick MRE-type meal. Just like our ancestors, if you’re going to use dried, preserved ingredients, it will take a while, and you may have to plan in advance.
“big handful” (or 2) of homemade beef jerky (“Carne Seca” in Spanish – a popular Mexican ingredient)
“handful” of dried Ancho and/or Pasilla chiles
heaping tbsp. of dried Oregano leaves
about a tbsp. of ground cumin seed
1-2 tbsp. dehydrated onion flakes
1 tbsp. granulated garlic
chicken stock or bouillion (optional)
salt and pepper to taste.
1) In one container, cover the jerky with boiling water, and let sit 3-4 hours to rehydrate.
2) In another container, add chiles, oregano, onion and garlic, cover with boiling water and let sit to rehydrate. Refrigerating #’s 1 and 2 overnight (covered) is not a bad idea, if possible.
3) Grind up the chile/herb/onion/garlic/water into a thick sauce. “Abuelita” (grandma) probably used a lava-rock mortar and pestle for this. A hand immersion blender, or a food processor or a blender will work faster under ideal circumstances.
4) Drain the meat (save liquid) and add rehydrated meat to the chile/herb sauce. Add the meat-rehydrating liquid, if needed, until everything is submerged.
5) Let the meat marinate, refrigerated, as long as possible. 2 or 3 days is not a bad idea.
6) When ready, dump the whole batch into a pot, add water (or chicken stock) until everything is covered. Bring to a boil, reduce to a simmer, simmer covered 2-3 hours, checking liquid level – add more if needed (especially if on an open fire)
7) Let it simmer, uncovered, another 10-15 minutes, to thicken sauce.
This was surprisingly good over rice and black beans with homemade corn tortillas. The meat isn’t ‘fall apart tender’ like a normal pork shoulder Carne Adovada, but much more than just “acceptable” or “MRE” quality.
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7 thoughts on “Food storage recipes……Part 1”
In looking at all the recipes for storage food, it seems that in a SHTF scenario, we will be doomed to a life of soups, stews and casseroles. Not that there is anything wrong with that but most of the recipes I am seeing are along these lines. I am going to strive to find alternatives if possible in order to avoid appetite fatigue. Has anyone tried the freeze dried pork chops? I’m not sure which company or companies offer this but it sounds promising. I tried the MH chicken breasts and they were surprisingly good.
seems to me, sometime back there was a blog that had a list… it went something like:
If all I had was flour, salt and shortening I could make:
and if I also had dry milk I could make:
and if I added yeast I could make:
and if I added xxxxx I could make
Anyone else remember this??????
That list of bread ingredients sounds like a recording I just listened to by Steven Harris. He tells you how to make tortillas using a quick method. Not sure if its the same thing or not.
I remember reading that somewhere too. It was basically
saying if you added a few more items into your basic storage you could come up with more variety. Was this possibly in the LDS manual? I really don’t remember.
Kim, you are correct. It’s from LDS.
I like red beans and rice. 1 can Blue Runner Creole Cream Style Red Beans heated and served with rice. Add sausage if you have it. Fast, easy, and tastes great.
Dump everything into a big pot, bring to a boil. Eat it when it cools off.