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"Government's first duty is to protect the people, not run their lives."

- Ronald Reagan

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Fitness and survival……..

There are tons of article written on which caliber is best for survival. Same goes for how much water you should have and which water filter is the best. Let’s throw in the countless opinions on why you should own this knife or that knife above all others. Know what I rarely hear about? Fitness as related to survival.

I am no exercise or fitness expert – but in my 43 years I have spent

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