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Prepping Blogs

Fitness and survival……..

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There are tons of article written on which caliber is best for survival. Same goes for how much water you should have and which water filter is the best. Let’s throw in the countless opinions on why you should own this knife or that knife above all others. Know what I rarely hear about? [...]

Part One: Crossfit and Paleo……a journey into health and fitness

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Part One: Crossfit

 

In most any survival situation health and fitness are factors that are extremely important. Several years ago I read a book written by Sylvester Stallone and he made the statement that once you turn 40 – it’s decision time. He said that around the age of 40 [...]

Survival Fitness…..Welcome to Crossfit

cfit

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Fitness has always been something that I have thought about since being a teenager (now 41). Over the years, like many others, I have joined gyms and worked out for a few months – and then returned to a sedentary lifestyle.

A little history -

At the age of 16 I discovered bodybuilding. [...]

Video of the Week – Physical Fitness

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Here is the first installment of a new regular feature here at ModernSurvivalOnline – Video of the Week. Every Friday a new video will be featured.

Now – this doesn’t mean that there won’t be video’s on other days – but every Friday for sure.

Here is the first:

 

Guest Post: The Low Carb Prepper

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by James Nelson

 

While in many ways we prep just like everyone else. We are well armed with guns, the related skills and ammo. The Big Berkey is backed up with 40 gallons of stored water. We have various methods of cooking and heat, everything from home made stoves burning wood, [...]

Guest Post: The Skinny on Preparedness

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There is a joke I like to tell people about my weight.  It’s my little way of saying “I’m just big boned!”  I always say that in addition to storing food, I am also storing fat so that my body will have something to live off of in hard times.  Now, while, it may [...]

Guest Post: SHTF, Salt Hurts The Future

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By TMM

When considering food storage, one is supposed to eat what one stores.  One should also eat in a way that is beneficial to healthy living.  Salt is over abused today in the standard American diet.  The average American consumes as much as 8,000 mg of sodium a day.  You only [...]

Health – Important now for survival later

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I have not been the epitome of fitness for a long time – could be a lot worse though. As a teenager I was heavily involved in weightlifting/bodybuilding. I was very interested in nutrition and its effect on the human body’s performance. I also spent some time in college studying nutrition. That was 20 [...]